This weekend I will be particapating in the runnona 5k Put on by trackshack. http://www.trackshack.com/events/individual/runnona/runnona.shtml
I am planning on getting a PR. I know im slow, but then again I am a half marathon runner. My fastest 5k time so far is 27:30. Yeah thats slow but I use 5k as track work. After this race I will write a race review. thanks and follow my blog.
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